Skip to main content

Posts

Showing posts from September, 2025

Your First Big Fall (And How to Recover From It)

You start with fire. Tasks? Done. Habits? Consistent. Energy? High. You tell yourself: “This is it! I’m finally going to stick to this and become the best version of myself.” Then it happens. You miss a day. You brush it off. Then it becomes 2 days. Then 3. Suddenly you’re ashamed. You don’t want to report back to your coach. You feel like you’ve let them down. “Maybe someone else deserves their time. Someone better.” Lies. Lies. Lies. I’ve coached people on and off for the last 4 years. Every single one of them hits this wall. I call it The First Big Fall. WHY IT HAPPENS It’s not because you’re lazy. It’s not because you’re weak. It’s simply part of the process. And if you’re my student reading this, I may have sent this to you ahead of time so you know exactly what to do when it happens. Like Brendon Burchard says: “The best time to study the map is before you enter the forest.” Step 1: Return The solution is simple: Return. Go back to your coach. Tell the truth about what caused the...